Tag Archives: diet

Lessons learned from a trek

7 Oct

I felt the need to put this down, because I don’t want another ‘oh-my-god-i-am-dying’ person while climbing a fort. I went with my office colleagues this weekend to Karnala fort which is about 55 km away from Mumbai. While, I thought that I was going to have a merry drinking, eating easy time with the colleagues, but I had no idea what was waiting for me. I thought, we were going to the Karnala bird sanctuary, where we would do some ‘bird-watching’, spot a peacock, sing some songs and head back. But, here I am rubbing Iodex to my entire body. But, but, but. It was an ecstatic trek. Though, I huffed and puffed my way towards the fort, but I did get the ‘oh-my-god-i-did-it’ feeling at last. And, I think trekking is about that feeling. Now, I have put down some points that I think you need to do before or while on the mission.

Karnala fort

Karnala fort: The movie ‘Jait Re Jait’ was filmed here, btw.

Never be sceptical about a trek: It is either you are going or you are not. Like, I was unsure till the last minute. But then I suddenly decided to go. Make up your mind the day you come to know about the plan, and then prepare for it.

Always google the place: I did not do this. It’s absolutely necessary. We are not kids anymore who tug along with our dads who take us to places. You must know things about the place.

Treks are not for dieters:  I realised this when I was panting like a dog during the climb. It’s been a month and I am only on brown bread. Also, I had not eaten enough the previous night of the trek. If you ever plan for a trek, do not, I repeat do not diet. At least a week before the trek, eat everything healthy you can get your hands on.

Sports shoes are sport shoes, and trek shoes are trek shoes: I skidded innumerable timesbecause of my shoes. There was no grip at all. The trek guide kept on saying, “wrong shoes, wrong shoes” all the time.

Always carry a cap: Though, you will look like a monkey, but it’s ok. I remember how Sun God was punishing me for not carrying a cap. Next time, I will.

Do not climb alone: Now you are not some Aron Ralston who would survive a deadly situation. Always climb along with your group. Do not meander alone.

Warm up is necessary:  It is a no brainer. You cannot decide to jump out from your cubicle to land straight away on a mountain (which I did). You need a plan. Like a proper fitness regime that willprepare you for the mission.

Never quit: I was about to quit right when I was 10 minutes away from the fort. It’s terrible, this feeling. Never succumb to this feeling. Take your own time, but do finish the climb. Reach on the top. There is something special waiting for you there.  Keep pushing yourself. Reach to the top.

P.S: I would like to thank my colleagues who helped me to get through this. Yoshid, Chille and Sunil, it would have been very difficult without you guys. Also, the trek guide Sanej. A big big thankyou!